Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Meditation - A 21 Day Journey
First Steps of the Journey
Welcome (8:12)
Your Profile
How to get the most from this course
An Introduction
You Are Enough - A Bonus Meditation
Week 1 - A Guided Beginning
Day 1 (3:01)
Day 2 (7:46)
Day 3 (3:57)
Day 4 (4:51)
Day 5 (6:31)
Day 6 (2:48)
Day 7 (5:53)
Week 2 - Focused Awareness
Day 8 (8:24)
Day 9 (5:43)
Day 10 (6:42)
Day 11 (6:51)
Day 12 (8:00)
Day 13 (4:07)
Day 14 (5:13)
Refer a Friend Program
Week 3 - Know Your Mind
Day 15 (4:17)
Day 16 (5:20)
Day 17 (3:22)
Day 18 (5:35)
Day 19 (3:44)
Day 20 (4:21)
Day 21 (8:45)
You Did It!
Conclusion (2:35)
Bonus Music
Free Preview
Bonus Meditations
Observing the Train of Thoughts
Peace is Your Natural State of Being
Meditation to Reduce Anxiety
Teach online with
Conclusion
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock