Yoga for Beginners

Your Journey to Greater Wellness and Happiness Begins Here

If you have been wanting to try Yoga but haven't felt ready to take a public yoga class, this course will help you grow in knowledge and confidence.

You will learn foundational yoga poses that will increase flexibility, build strength and improve your balance. You will also learn how to modify poses to accommodate physical limitations, and how to use blocks and other props to optimize your yoga practice.

The course contains four classes, each about 60 minutes in length. The classes are progressive in nature allowing you to gently build up your strength. Additionally there are instructional videos on certain poses so that you can learn them before encountering them in the classes.

The course format allows for interaction with the instructor by allowing the student to post questions in a comment section, so that extra clarity and encouragement can be given as needed.

Your Instructor

Jennifer Kathleen
Jennifer Kathleen

I am a certified & experienced Yoga & Meditation Teacher, Singer/Songwriter, Music Teacher and Tarot Card Reader.

Born in the USA I am currently living in India, the birthplace of classical Yoga.

My intention is to empower clients to reach their highest good, for the highest good of all by helping them access their own innate wisdom and to let go of thought patterns that are no longer serving them. I believe in cause and effect (karma) and the Law of Attraction. The way you think about yourself and your life definitely shapes the kind of life you experience.Find out more on my website;

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!