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Sequencing - Yoga Poses that Flow

Learning how to link yoga poses together safely and smoothly to create a flowing yoga practice

Whether you are a yoga practitioner who would like to supplement your time in the studio by getting a stronger home practice, or if you are a teacher looking to increase your creativity and confidence in writing/planning your classes, this course will provide you with the skills and confidence needed to build a smoothly flowing practice and also encourage you to look at the transitional steps (cues) needed to get you safely and easily moving through various poses in your yoga practice. Paying attention to transitions is paying attention to safety. Being able to get OUT of a pose with awareness is just as important as getting INTO the pose.

Participants who complete this course can receive continuing education credit hours through Yoga Alliance.



Your Instructor


Jennifer Kathleen
Jennifer Kathleen

I am a classically trained vocalist, a singer/songwriter, a vocal instructor, a meditation teacher, and E-RYT (Experienced Registered Yoga Teacher through Yoga Alliance). I enjoy helping my students discover their most authentic voice and giving them the confidence to use it. My goal is to help others shine with the light of their true nature in loving-kindness and gratitude for this beautiful life. I work to bring light to darkness by supporting you on your journey towards your highest good, for the highest good of all. I desire to help you find all of the beauty, goodness and limitless potential in yourself. Music, Yoga, Meditation and Compassion are the paths I travel towards this end. Find out more on my website, www.jenniferka.com


Class Curriculum


  Welcome
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  Where to Begin Your Sequence
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  Written Practice - Three Excercises
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  Final Thoughts
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!