Before you Begin
Yoga Club - Free Previews
30 Plank-tastic Days
-
Day 1 (1:17)
-
Day 2 (1:16)
-
Day 3 (1:24)
-
Day 4 (1:39)
-
Day 5 (1:50)
-
Winter Bonus #1 (2:11)
-
Day 6 (1:49)
-
Side Arm Plank Modifications (5:39)
-
Day 7 (2:18)
-
Day 8 (1:38)
-
Day 9 (1:48)
-
Day 10 (1:41)
-
Winter Bonus #2 (2:24)
-
Day 11 (1:49)
-
Day 12 (2:07)
-
Day 13 (2:08)
-
Day 14 (1:53)
-
Day 15 (2:31)
-
Winter Bonus #3 (2:07)
-
Day 16 (2:12)
-
Day 17 (2:26)
-
Day 18 (3:34)
-
Day 19 (3:33)
-
Day 20 (2:08)
-
Winter Bonus #4 (2:50)
-
Day 21 (2:03)
-
Day 22 (2:29)
-
Day 23 (3:12)
-
Day 24 (2:50)
-
Day 25 (3:55)
-
Winter Bonus #5 (1:48)
-
Day 26 (3:29)
-
Day 27 (3:23)
-
Day 28 (5:01)
-
Day 29 (5:27)
-
Day 30 (6:03)
-
Congratulations!
-
A Gift for You When You Refer a Friend
