Yoga Instruction - Online

Yoga, fitness and mind/body/spirit wellness: your way. Work on your goals in an encouraging and supportive environment, with a variety of techniques and modalities that may include but are not limited to; movement, stress reduction, meditation, mental/emotional exercises, breathing techniques, and lifestyle practices. Whether you are looking to get into shape, lose weight, heal, relax, build confidence, or gain access to your own best sources of wisdom and inner healing, this time is just for you. 

These sessions will be held online via the platform of your choice; such as Zoom or WhatsApp

All sessions expire one month from date of purchase.

Email me to reserve your session time; [email protected] Sessions must be pre-paid prior to session date. Sessions are not considered officially reserved until you have pre-paid them. 

Cancellations of less than 3 hours prior are considered "Late Cancel" and you will be charged for the lesson. NO make-up lesson will be offered for a Late Cancel lesson.

Cancellations of more than 3 hours prior are considered "Early Cancel" and you will NOT be charged for the lesson. It is your responsibility to reschedule your cancelled lesson, keeping it within the one month from the date of purchase parameter.  

Yoga, fitness and mind/body/spirit wellness: your way. Work on your goals in an encouraging and supportive environment, with a variety of techniques and modalities that may include but are not limited to; movement, stress reduction, meditation, mental/emotional exercises, breathing techniques, and lifestyle practices. Whether you are looking to get into shape, lose weight, heal, relax, build confidence, or gain access to your own best sources of wisdom and inner healing, this time is just for you. 

These sessions will be held online via the platform of your choice; such as Zoom or WhatsApp

All sessions expire 5 weeks from date of purchase.

Email me to reserve your session time; [email protected] Sessions must be pre-paid prior to session date. Sessions are not considered officially reserved until you have pre-paid them. 

Cancellations of less than 3 hours prior are considered "Late Cancel" and you will be charged for the lesson. NO make-up lesson will be offered for a Late Cancel lesson.

Cancellations of more than 3 hours prior are considered "Early Cancel" and you will NOT be charged for the lesson. It is your responsibility to reschedule your cancelled lesson, keeping it within the 5 weeks from date of purchase parameter.